Macrobiotic / Ayurvedic Cooking Classes
To make good dietary choices that support your health I will offer you the practical knowledge and understanding how to make good choices.
Practical skills : cutting and cooking techniques, knowing the ingredients, using left overs, timing yourself in the kitchen...
Preparation of grains, beans, a wide variety of vegetables, sea vegetables, soups and vegan and sugar free desserts
How to put together meals that are both delicious and balanced.
Converting recipes from traditional to natural and vegan ingredients.
How to improve your own health, strenghten your intuition and make delicous, nourishing and satisfying food for body mind and spirit.
My passion is to create healthy balanced meals using the wide variety of tastes and flavours of the many culinary traditions from around the world.
Request for small groups on demand.
Individual: 108 euro for 2 hours, complete meal included. (soup, meal and dessert)